Enhance Awareness Therapy

If you are a Adult looking for counseling and therapy support for a Eating Disorder/Disordered Eating, and ADHD you have found the right place! The intersection of ADHD and Eating Disorders is my specialty area and I love working with indivduals on this particular healing path. If you are an Adult with Anxiety, Depression, Body Dysmorphia, Low Self-Esteem/Self-Worth, Negative Body Image, Chronic Pain/Illness, Invisible Differences or consider yourself a Highly Sensitive Person (HSP) I can also help in these areas. I belive that each person is unique and valuable with challenges and strengths. I believe people struggling deserve care, understanding, and support for healing. For Therapy Methods: I often lean in on using DBT-I, CBT, and Art Therapy treatment methods. I also use psycho-education and Mindfulness practices to enhance awareness in the healing process. I practice from a multicultural perspective and believe all parts of you are valueable and important to your lived experience. Clients I support leave sessions with therapuetic tools and insights that enhance thier awareness and promote healing towards recovery. I look forward to the oportunity to meet with you for a free 15-30 min consultation so we can determine if we are a good fit! *Please email me if you don't see consultation options that work for your schedule and I will do my best to find a time that will work. **Please note that I am not contracted with any insurance providers so therapy sessions would be paid out of pocket by you. I am considered a out-of-network (OON) provider so depending upon your insurance, you could be reimbursed through your insurance company for your appointments which I can provide a "superbill" for.